Enjoy some of my go-to resources (and favorite things!) to help you in your journey. Some of the links below are affiliate links, which means I might earn a small commission if you love something as much as I do... but I only recommend what I actually like myself! 

Let's get to it...

Check out my go-to morning ritual, self care and sustainability products I love.

Browse My Amazon Shop


browse my amazon shop →

If you want to change up from wine and beer check out @professor.baker on IG for amazing cocktail ideas.  He hosted one of our mixology cozymeal classes.  Awesome mixologist!

Anthony 'the Professor' Baker


I love doing my Kinrgy workouts which don't feel like workouts.  Kinrgy has online recorded and live classes and cover movement/dance to meditation.

KINRGY - Move, Breathe, Express

Super fun date night, friend night or family night.  Many different offerings provide options to cook or mixology experiences.

Cozymeal - online cooking classes

Mindfulness Playbook

Steal this Mindfulness Playbook - 20 Ways to Practice Mindfulness.  Practical tips for everyday habit building mindfulness.