Shifting inside out podcast

Are you ready for some serious shift ...

We are diving into ways to empower and enable a quantum shift.  Inspiring topics, hacks and guest speakers take us on a journey around authenticity, challenging status quo, personal power and living a purpose filled life.  Subscribe in your favorite player.

WELCOME TO THE shifting inside out PODCAST!

The Go-To Podcast for those wanting to revolutionize authenticity & personal power.

Let's talk authenticity in the workplace, being in the 'box' and personal power.  The topics and guests breaking waves and finding personal growth through authenticity.  Join us.


Episode 9:
The Path to Authenticity feat. Nicko Roussos

What a great conversation with Nicko Roussos, joyful father, evolving human, Vice President, Tech Company. Nicko offers such vulnerable insight into his journey and what he has learned along the way. His focus on leading others in an authentic way to provide care and a safe space for them to show up authentically is the call to action! The conversation is vulnerable, evolving and depicts the journey so many of us are on around finding our authentic self.



Episode 6:
Making Moves + Following Your Passions feat. Gabby McGee

The conversation showcases how dreams can come true with a little push, knowing what you want, setting intentions and taking action. Gabby offers such vulnerable insight into her journey and what she has learned along the way. She even gives a perspective of how to move to another country – what you can control and what you learn along the way.



Being Your Authentic Self. Guest Spot on ThinkFuture Podcast.

This was a fun podcast interview with Chris Kalaboukis Host of ThinkFuture Podcast.  We dive into overcoming fear of being your authentic self in business, community and education • Identify, value, and unleash your gifts • Business, community and our world need your natural-born gifts.



You want to make a quantum shift inside out.

You are so over being shoved in the box at work.

You really just want someone to tell you what freaking works.

You have a desire to join the revolution.

Our guests are bold and have tested bringing their full self to the workplace.  They have figured out how to find balance in themselves as well.  Learn about them, their passions and tips to bringing their authentic self to the workplace.  Finding success one shift at a time.

you're in the right place.


"This podcast changed my life. My whole damn life. I simply wouldn't be where I am in my business without it."

- Jennifer


"The Paper Plane Podcast is the kind where you binge listen because you can't quite get enough. It's that good."

- Vanessa

I’ve shifted from the corporate world into the helping industry at a time where major change can happen including revolutionizing the workplace and life in general. When people are fed up with living in survival mode and held back by conditioning and limiting beliefs.  It's time to make the shift.

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My superpower is helping busy professionals become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. 

I help busy professionals like yourself transform your mindset leading to an authentic and purposeful life. As a guide, I empower and enable you through my integrative methodology. My mission is to create space for you to determine your best life and how to get there.  




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It finally clicked!

The Key

Much of the work I have done has been with feelings, needs and with my subconscious. Rewiring programming that "I didn't matter" and "I am not enough" has been a journey. If I struggle with escaping to work when personal life got to be too much, I'm sure others do as well.  If I didn't learn how to address emotions and share my needs, I'm sure others have as well. If I was dealing with these inner barriers of "I don't matter" and "I am not enough" others must as well.
Creating lasting change has given me confidence in dealing wiht life issues instead of avoiding them. This eve led me to becoming a life coach so I can help others overcome their limitations. Going deeper is where I found the impactful transformation and I want to share that with others. Rewiring old programming to overcome self-limiting beliefs, learn how to feel the feels and release negative emotions in others is my mission. I've found so many clients dealing with the same inner barriers and avoidance in personal life.  I only wished I could scale the solution I found to work with so many. Then I started to think about how I love using apps and what if that is the solution. I use an app for everything and drove digital solutions in my previous career. A few of my coaching clients inspired me to come up with a solution for convenience and deeper, continuous work in between sessions.  Personal transformation journeys are just that, personal. They can also be very deeply complicated based on old programming and experiences in life that have led you to this point. It's the part of the iceberg we can't see. 1:1 coaching is a great way to break through self-limiting beliefs, establish healthy habits and mindfulness. It can also get expensive. I wanted to bring an affordable journey that is effective, proven and you can do at your own pace!

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